Coach Jan DeBenedetto in the house today hitting up some power...

by Diane Fu Mar 19, 2015
reebokone / fubarbell / crossfit / weightlifting / liftingalltheweights / movementfirst / instagramfitness / education / usaweightlifting

A video posted by Diane Fu (@dianefu) on Mar 19, 2015 at 12:43pm PDT

Coach Jan DeBenedetto in the house today hitting up some power cleans!! Coach Jan says, “Pull hard and they’ll go easy.” Coach Jan ran with @mikeburgener @jimschmitz in his earlier days of weightlifting.

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#FuBarbell #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST