by @dancefightlift “”Good weightlifter” *pat pat*”
#Polovnikov using the plate drill to force explosiveness, a complete finish and aggressive movement of the feet.
#FuBarbell #RussianWeightlifting #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness
Hanging out @waxmansgym for the Dream Team Coach’s Clinic with @klokovd @norwoodweightlifting @ilyinilya #Polovnikov and Zygmunt for the next 3 days.
Thank you Sean Waxman for hosting this very cool event and providing coaches and athletes with this unique opportunity. I’m having a great time listening to the Russians teach their system for weightlifting with additional insight and commentary from our very own resident team coach from the US Olympic Training Center.
#Polovnikov being generally awesome with a congratulations from @klokovd.
#FuBarbell #RussianWeightlifting #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation
About to get started with @klokovd, #Polovnikov, @norwoodweightlifting boys learning the Russian system of weightlifting at @crossfitoahufamily.
#FuBarbell #RussianWeightlifting #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation
