FuBarbell

We interrupt your regularly scheduled “Diane Fu does...

by Diane Fu Jun 01, 2017

Tags:

fubarbell / usaweightlifting / usaw / sanfranciscocrossfit

Zach is a strength coach and corrective exercise specialist....

by Diane Fu Jul 28, 2015

Tags:

weightlifting / teamstrengthratio / fubarbell / crossfit / usaweightlifting

Tim Rawlings (@rawwlings) is packing in the knowledge bombs...

by Diane Fu Jul 23, 2015

Tags:

rawweightlifting / fubarbell / crossfitsaa / usaweightlifting / crossfit

Correlations with lifting performance can be made using various...

by Diane Fu Jul 17, 2015

Tags:

fubarbell / crossfit / superiorathleticadvantage / weightlifting / education / crossfitsaa / usaweightlifting

American heavyweight weightlifter Norbert Schemansky back in...

by Diane Fu Jul 13, 2015

Tags:

weightlifting / fubarbell / crossfit / usaweightlifting / thesportspalace

American heavyweight weightlifter Norbert Schemansky back in 1963 performing what the Chinese have re-popularized as the Panda Pull. Credit goes to Jim Scmitz (@jimschmitz) of The Sports Palace for keeping me educated on my weightlifting history and also for being such an invaluable resource and phenomenal coach.

#FuBarbell #TheSportsPalace #USAweightlifting #weightlifting #crossfit

Jon Wong (@iamjwjw) performing some hang panda pulls. This...

by Diane Fu Jul 06, 2015

Tags:

artofpower / fubarbell / crossfit / pushmorecrossfit / weightlifting / pandapanda / usaweightlifting

Tim Rawlings (@rawwlings) 140kg/308lbs mullet whip. Tim’s...

by Diane Fu Jun 20, 2015

Tags:

weightlifting / rawweightlifting / fubarbell / crossfit / usaweightlifting

Tim Rawlings (@rawwlings) is back today to further the chat...

by Diane Fu Jun 15, 2015

Tags:

rawweightlifting / fubarbell / crossfit / hookgrip / weightlifting / okweightlifting / education / usaweightlifting

One of the challenges I face with a velcro belt is finding that...

by Diane Fu Jun 11, 2015

Tags:

weightlifting / setwarefitness / fubarbell / crossfit / usaweightlifting

Will Rawlings (@crossfitsaa @superiorathletic) demonstrating a...

by Diane Fu Jun 09, 2015

Tags:

fubarbell / crossfit / snatch / weightlifting / education / crossfitsaa / usaweightlifting

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