REPOST FROM @walkercourtney5: “Getting better at these...

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REPOST FROM @walkercourtney5: “Getting better at these Overhead Pistols! #npfl @npfl #overheadpistol #fitness #pistol #ididntfallovertoday”

Courtney Walker (@walkercourtney5) getting after some pistol overhead squat @sfcf. This ish ain’t easy. Bomb.

#FuBarbell #SanFranciscoCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #strongwomenarebadass

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