#tbt to when @ilyailyin_official came to hang in the...

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fubarbell / tbt



#tbt to when @ilyailyin_official came to hang in the USA.

#FuBarbell

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#tbt to hanging out with @mikefolden and @griff_j of CodyApp in...

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tbt



#tbt to hanging out with @mikefolden and @griff_j of CodyApp in Seattle. (at CrossFit Belltown)

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Understanding that what we teach goes beyond weightlifting and...

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teamnorcal2015 / fubarbell / crossfit / tbt / gymnasticswod / freestyleconnection / norcal



Understanding that what we teach goes beyond weightlifting and gymnastics unites our world of movement.

By @carlpaoli:

@DianeFu and I discussing what we need to change in our routine to get shredded abs like @crossfitmiranda. But for real though, we were actually having a great discussion on the importance of understanding natural movement adaptation in sport and what these specific movement adaptations can teach us. #TBT

Photo by @ali_sv

#FuBarbell #FreestyleConnection #GymnasticsWOD #NorCal #TeamNorCal2015 #crossfit

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Understanding that what we teach goes beyond weightlifting and...

Tags:

teamnorcal2015 / fubarbell / crossfit / tbt / gymnasticswod / freestyleconnection / norcal



Understanding that what we teach goes beyond weightlifting and gymnastics unites our world of movement.

By @carlpaoli:

@DianeFu and I discussing what we need to change in our routine to get shredded abs like @crossfitmiranda. But for real though, we were actually having a great discussion on the importance of understanding natural movement adaptation in sport and what these specific movement adaptations can teach us. #TBT

Photo by @ali_sv

#FuBarbell #FreestyleConnection #GymnasticsWOD #NorCal #TeamNorCal2015 #crossfit

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I rarely do #tbt photos, but I came across this one while I was...

Tags:

reebokone / fubarbell / crossfit / tbt / crossfitmen / instagramfitness / olympicweightlifting / crossfitgirls



I rarely do #tbt photos, but I came across this one while I was searching for photos to use for an interview I was responding to last night. This ranks as my favorite photo of FuBarbell club — lifting, learning, fun.

#FuBarbell #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

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#tbt Zygmunt Smalcerz, USA resident team coach, talking about a...

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motivation / fubarbell / crossfit / cleanandjerk / technique / tbt / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaweightlifting



#tbt Zygmunt Smalcerz, USA resident team coach, talking about a straight pull/bar path with possibly the most awesome demo athlete @ilyailyin4ever.

#FuBarbell #CrossFit #Olympicstyleweightlifting #USAWeightlifting #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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#tbt Last Thanksgiving in Hawaii with the crew at...

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reebokone / motivation / education / teamwinner / crossfit / cleanandjerk / instagramfitness / technique / tbt / olympicstyleweightlifting / crossfitoahu / klokov / clean / fubarbell / snatch / usaw



#tbt Last Thanksgiving in Hawaii with the crew at @crossfitoahufamily along with Dmitry Klokov (@klokovd), Vasily Polovnikov (@polovnikovvasiliy), Nikita Durnev (@nikita789) and Yasha Kahn (@yashakahn). A very unforgettable experience!

#FuBarbell #CrossFitOahu #Klokov #TeamWinner #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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REPOST FROM @jameskusama: “Less then four years ago, I did...

Tags:

snatch / education / fubarbell / crossfit / cleanandjerk / clean / technique / blessed / unitedbarbell / tbt / olympicstyleweightlifting / crossfitmen / instagramfitness / weightlifting / smartcoachesmakeallthedifference / oly / crossfitgirls / usaw / motivation



REPOST FROM @jameskusama: “Less then four years ago, I did not possess the strength nor skill to catch 225#. Now, I can use 225# for EMOM pieces with fun barbell complexes like this.

Could not have been more lucky to have started with a coach like @dianefu to lay the proper ground work for me. #blessed #tbt #crossfit #oly #smartcoachesmakeallthedifference”

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