FuBarbell

Still getting yourself psyched up to perform 14.5? Check out my...

by Diane Fu     Mar 29, 2014    

Tags:

crossfitopen2014 / crossfit / cleanandjerk / technique / snatch / thetrainingplan / crossfitmen / clean / fubarbell / olympicweightlifting / crossfitgirls / usaweightlifting



Still getting yourself psyched up to perform 14.5? Check out my friend @JamiTikkanen of @TheTrainingPlan for some mobility tips to gets the gears moving. Oh, and did you know that Jami is also the coach of @AnnieThorisdottir? This man knows a thing or three about programming. Legits.

#FuBarbell #TheTrainingPlan #CrossFitOpen2014 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique

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Annie Thorisdottir (@anniethorisdottir) in town to play this...

by Diane Fu     Feb 14, 2014    

Tags:

technique / fubarbell / crossfit / cleanandjerk / ttp / strongwomenarebadass / snatch / thetrainingplan / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting



Annie Thorisdottir (@anniethorisdottir) in town to play this past week. Watching her move, she looks stronger than ever! Here she is jerking an easy 93kg/205lbs. Legit.

#FuBarbell #TheTrainingPlan #TTP #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass

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Lisa Warren (@lrwarren88) movin’ 188lbs/85kg like it...

by Diane Fu     Jan 10, 2014    

Tags:

fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / thetrainingplan / clean / olympicweightlifting / crossfitgirls / usaweightlifting



Lisa Warren (@lrwarren88) movin’ 188lbs/85kg like it ain’t no thang. We have some strong women up in here.

#FuBarbell #TheTrainingPlan #USAWeightlifting #crossfit #crossfitgirls #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass

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Courtney Walker (@walkercourtney5) clean&jerks 83kg/183lbs...

by Diane Fu     Jan 09, 2014    

Tags:

fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / thetrainingplan / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting



Courtney Walker (@walkercourtney5) clean&jerks 83kg/183lbs and cleans 88kg/193lbs at 57kg/125lbs. Awesome sauce.

#FuBarbell #TheTrainingPlan #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass

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