Still getting yourself psyched up to perform 14.5? Check out my...

by Diane Fu Mar 29, 2014
crossfitopen2014 / crossfit / cleanandjerk / technique / snatch / thetrainingplan / crossfitmen / clean / fubarbell / olympicweightlifting / crossfitgirls / usaweightlifting

Still getting yourself psyched up to perform 14.5? Check out my friend @JamiTikkanen of @TheTrainingPlan for some mobility tips to gets the gears moving. Oh, and did you know that Jami is also the coach of @AnnieThorisdottir? This man knows a thing or three about programming. Legits.

#FuBarbell #TheTrainingPlan #CrossFitOpen2014 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique