FuBarbell

Katie Hogan (@katiehogan777) 72kg/158lbs snatch. #FuBarbell...

by Diane Fu     May 08, 2013    

Tags:

fitspo / olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / weightlifting / clean / katiehogan / oly / olympicweightlifting / crossfitgirls / usaw / inspiration



Katie Hogan (@katiehogan777) 72kg/158lbs snatch.

#FuBarbell #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo #katiehogan

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There is this weird myth out there that...

by Diane Fu     Feb 25, 2013    

Tags:

motivation / instagramfitness / oswl / gymnastics / fitspo / technique / olympicstyleweightlifting / katiehogan / piano / crossfitgirls / sanfranciscocrossfit / crossfit / weightlifters / snatch / guitar / weightlifting / jj / jirodreamsofsushi / olympicweightlifting / usaw / inspiration / fubarbell / olympians / clean / oly

There is this weird myth out there that #OlympicStyleWeightlifting (OSWL) is hard to learn. It really isn’t THAT hard. I see people come into our Introduction to #CrosSFit Basics workshops all the time, learn the #snatch and #clean&jerk along with various other skills inside an hour and start lifting within that same session. However, if we take that thought one step further, I would say #OSWL is rather difficult to master.

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