Morning training sesh with Coach Wu (@wuchuanfu) working on...

by Diane Fu Nov 16, 2014
reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice

A video posted by Diane Fu (@dianefu) on Nov 11, 2014 at 11:19am PST

Morning training sesh with Coach Wu (@wuchuanfu) working on keeping the lats connected and using the quads to move the bar.

#FuBarbell #ChuanfuTraining #ArtOfPower #JustNice #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness