FuBarbell

Had the opportunity to meet, film and hang out with Matt Vincent (@matsoexplosion) yesterday. Matt boasts an impressive athletic career being a:

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- 2x Highland games world champion.

- LSU shotput, discus, hammer thrower.

- Weightlifter with a total of 322k (145/177).

- Powerlifter totaling 1,775 raw (685,425,665).

- Traveler and world’s strongest/fattest hipster.

I now get to call him a friend as well. Stay peeled to Matt’s YouTube channel for his “drifta lifta series” where it’s an Anthony Bourdain meets strength and conditioning show coming soon to:

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https://m.youtube.com/#/user/mvincent4130.

Also, stay tuned to next week as I spin up a video showing Matt’s “before and after” of lifting and talk about some of the cues I gave Matt to simplify his thinking and streamline his movement!

#FuBarbell #StrengthLAB #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness