Hanging out at BodyTribe Fitness listening to Olympian Tommy...
Hanging out at BodyTribe Fitness listening to Olympian Tommy Kono (one of the greatest weightlifters of all time) speak history, technique and his philosophy on weightlifting. My kinda Sunday.
#FuBarbell #BodyTribeFitness #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness