Trying to get cozy with 209lbs/95kg. It starts to get heady for...

by Diane Fu Apr 02, 2015
artofpower / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / instagramfitness / clean / chuanfutraining / education / usaw / justnice / chineseweightlifting

A video posted by Diane Fu (@dianefu) on Apr 2, 2015 at 8:24am PDT

Trying to get cozy with 209lbs/95kg. It starts to get heady for me past this weight. My own lifting has come a long way since working with Coach Wu (@wuchuanfu, @iamjwjw) over this past year. It’s been a fantastic learning experience seeing weightlifting through a completely different lens than how I first started. There’s more than one way to move a barbell. Which style sings to you?

Video cred w/ close-up: @strength_geek

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#FuBarbell #ChuanfuTraining #ArtOfPower #JustNice #CrossFit #Chineseweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness