Throwback Thursday (#tbt) a behind the scenes look at...



Throwback Thursday (#tbt) a behind the scenes look at #SanFranciscoCrosSFit the week of 14.5 Open WOD. We had @jasonkhalipa, @richfroning, @grahamholmberg, @ager_bomb and @anniethorisdottir all in to get some work done. My favorite scene? Ava’s cameo appearance. Hearts.

#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #CrossFitSuperHeroes