Some cool assistance exercises for the snatch with demonstration...

by Diane Fu Nov 03, 2013
olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / weightliftingwise / crossfitmen / olympicweightlifting / crossfitgirls / usaw / usaweightlifting / inspiration

Some cool assistance exercises for the snatch with demonstration by Ursula’s lifter, Thomas Lower. Thomas will be competing at The American Open this December as an 85kg lifter.

#FuBarbell #WeightliftingWise #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation