Some coaches like to get their athletes out on a platform right...



Some coaches like to get their athletes out on a platform right away while others prefer to spend some time getting their athletes up to speed before adding in the pressure of a competition.

Regardless of which camp you fall into, competing places you in a position to discover your potential. This altered state is hard to recreate during day-to-day training in the gym.

Congratulations to Zach Rynders (@zrynders) of Trident Athletics for hitting 150kg/330lbs on his clean&jerk making this an 8kg/18lbs PR at this past weekend’s competition at Thrush Sports Performance in Kent, Washington.

#FuBarbell #TridentAthletics #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness