A snapshot of the training hall. Accessory work includes basic...
A snapshot of the training hall. Accessory work includes basic bodybuilding movements to train and build up the smaller muscle groups. Many of these movements are done with momentum or with a kipping action to allow for more volume and more musculature to be involved through a greater range of motion.
#FuBarbell #Chineseweightlifting #ZhuhaiWLCamp (at Zhuhai)