Skill, strength, stability. Which piece(s) are suffering for...

by Diane Fu Mar 13, 2014
fubarbell / crossfit / cleanandjerk / technique / snatch / crossfitmen / clean / olympicweightlifting / crossfitgirls / usaweightlifting

Skill, strength, stability. Which piece(s) are suffering for you? Playing around with the clean to sots press will illuminate deficiencies leaving weaknesses no where to hide. Go seek and destroy.

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique