FuBarbell

#Repost @steph.gaudreau

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We’re rolling into Day 7 of the Women’s Strength Summit in 30 minutes, and I’m really excited for what’s on tap today because it’s all about how to strengthen your body. See, us women have come a long way since these ladies were lifting in dresses and punching the air with hand weights. If you’re hungry to learn more about lifting, today is made for you!

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There’s still time to share this with friends, and you can sign up for free! (Plus, you can catch over a dozen interviews live right now). Get on board here –> http://womensstrengthsummit.com (link in profile)

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Today’s speakers are all women I truly admire for their strength!

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8 am PST @jvbfit – JVB of Unapologetically Powerful is sharing how to get mega-strong with powerlifting

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9 am PST @missroxybalboa – Roxy talks about the most effective exercises for building strength in martial arts / MMA / Muay Thai

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5 pm PST @sarah.lifts – Sarah is a strongwoman phenom and she’s sharing all about why lifting big boosts confidence

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6 pm PST @dianefu – Diane’s sharing with you with olympic weightlifting can help you build speed & power for all sports, even if you’re a beginner

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Today is really neat and dear to my own heart because it was only after I started strength training with “heavy” weights that I broke free of the obsession with how I looked and being small. Join us and see what it’s all about. We are 19,302 strong!

#FuBarbell #WSSummit