Only a few hours left to get my Footwork for Olympic-Style...
Only a few hours left to get my Footwork for Olympic-Style Lifting at the introductory price!
codyapp.com/footwork
Good footwork is one of the most important requirements to build success with your lifts. I’ve seen many athletes come through my doors that are strong, but lacking in footwork. After dialing in their footwork their balance, stability, and consistency dramatically improves. I made this plan as this is a pattern I’ve observed in many athletes, and I wanted to share it with the broader Olympic-Style Weightlifting community. Enjoy!
#CrossFit #CodyApp #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness