FuBarbell

Kristin Newman post shoulder surgery PR at 178lbs/81kg snatch and 228lbs/114kg clean&jerk.

A noteworthy mention is that we changed Kristin’s technique on her snatch 7 weeks ago and have since put 26lbs/12kg on the bar. She was stuck at 152lbs/69kg for a while because the way she was pulling caused her shoulders pain every 1 out of 5 lifts. We made this change to give her more confidence in pulling under to her receiving position which now she lifts pain free in all her snatches.

Kristin will be competing at The American Open in 2 weeks in Dallas, TX. Stay tuned for more updates!

#FuBarbell #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #strongwomenarebadass