Just wrapped up another great sesh with Coach Wu (@wuchuanfu)....
Just wrapped up another great sesh with Coach Wu (@wuchuanfu). We worked on developing tempo for the jerk. Now, time to get some programming done for my guys before grabbing breakfast with my boy Ty (@thapaintedone) to talk macros and bodybuilding.
#FuBarbell #ChuanfuTraining #CoffeeBlocks #IIFYM