Just got off Skype with Coach Wu (@wuchuanfu). Sounds like his...



Just got off Skype with Coach Wu (@wuchuanfu). Sounds like his seminars in London and Manchester are a big success! Here is one of the first videos Coach Wu sent me demonstrating “the effective use of strength” which is a literal translation of how Coach Wu perceives power transfer.

Coach Wu will be coming to the US for seminars in Los Angeles and San Francisco. Registration just opened Monday and seats are already going. Don’t miss your chance to learn directly from a former Chinese National team member and current Singaporean National team coach! For a detailed syllabus and registration information, head to www.FaceBook.com/FuBarbell (link in profile). #FuBarbell #ArtOfPower #ChuanfuTraining #ChineseWeightlifting #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation