FuBarbell

If you hang out with a barbell long enough, your hand will respond by forming a nice protective layer called a callus. These calluses create a buffer between you and the object that you’re trying to manipulate. Although unsightly, it is a necessary adaptation to the fun you want to have.

Every now and then, however, you’ll have too much fun and one of the calluses will tear. Pre-wrap tape is a soft, velvety foam that can be used to cover the injury so you can continue training without interruption. What are some of your favorite callus tear remedies?

#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique