Hannah Kang (@hanagrams) has the most efficient jerk here at...

by Diane Fu Sep 26, 2013
olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / usaweightlifting / inspiration

Hannah Kang (@hanagrams) has the most efficient jerk here at FuBarbell moving 178lbs/81kg at 130lbs/59kg BW. Not too shabby at all.

#FuBarbell #USAWeightlifting #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation