Feels great to be able to “get after” some weight...

by Diane Fu Oct 07, 2014
reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw

Feels great to be able to “get after” some weight again. Now that this new technique is feeling more natural, the brain can shut off letting the body “just go”.

Finishing off this snatch session with an easy peasy 67kg/147lbs double off the blocks. Few more weeks off the blocks and time to start taking this off the floor.

#FuBarbell #ChuanfuTraining #ArtOfPower #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness