Coach Wu (@wuchuanfu) teaching how to load the lats in the front...

by Diane Fu Dec 05, 2014
reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice

A video posted by Diane Fu (@dianefu) on Dec 12, 2014 at 2:46pm PST

Coach Wu (@wuchuanfu) teaching how to load the lats in the front rack.

Video cred: @iamjwjw

#FuBarbell #ChuanfuTraining #ArtOfPower #JustNice #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness