Coach Wu (@wuchuanfu) performing a snatch high pull. By guiding...

by Diane Fu Oct 12, 2015
artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting

A video posted by Diane Fu (@dianefu) on Oct 12, 2015 at 9:19pm PDT

Coach Wu (@wuchuanfu) performing a snatch high pull. By guiding the bar towards the throat, the athlete can continue to keep the bar centered and close while staying connected through the lats.

#FuBarbell #ArtOfPower #ChineseWeightlifting #chuanfutraining #crossfit #weightlifting