FuBarbell

Coach Wu (@wuchuanfu) demonstrating how to use the quads to...

by Diane Fu     Sep 29, 2015    
artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightlifting

A video posted by Diane Fu (@dianefu) on



Coach Wu (@wuchuanfu) demonstrating how to use the quads to elicit powerful leg extension and the resultant tempo it creates.

#FuBarbell #ArtOfPower #Chineseweightlifting #ChuanfuTraining #crossfit #weightlifting