FuBarbell

A video posted by Diane Fu (@dianefu) on Jun 23, 2015 at 10:05am PDT

Coach Wu demonstrating efficient application of strength with a clean + squat jerk + split jerk complex. Don’t miss out on the opportunity to learn the concepts that put the Chinese at the top of their game! Coach Wu’s seminars are just a month away. #FuBarbell

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Repost @wuchuanfu:

At Level doing some clean and jerk #weightlifting : Easy, natural, comfortable 90-140kg. Come learn how to use your strength!

Seminars in USA:

East coast - NY @brooklynbarbell Aug 1-2

West coast - CA @santacruzstrength Aug 8-9

Contact hosting boxes for registration details!

@kat__ness

@singaporeweightlifting_swf