What a fun day at Sundown CrossFit (@sundowncrossfit). This...

by Diane Fu Mar 22, 2015
thetraininggeek / sundowncrossfit / fubarbell / beardsandbarbellshq

What a fun day at Sundown CrossFit (@sundowncrossfit). This group was ON POINT! Lester (@lesterhokw ) knocked it out of the park portraying weightlifting through science and everyone today had a good time applying these concepts to their lifting.

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#FuBarbell #TheTrainingGeek #SundownCrossFit #BeardsandBarbellsHQ