by @johnleopost “Position is power. Work your #mobility...

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sanfranciscocrossfit / olympic / fubarbell / crossfit / inspiration / mobility / cleanandjerk / technique / motivation / snatch / reebokone / instagramfitness / weightlifting / clean / crossfitmen / olympicweightlifting / crossfitgirls / usaw / splits



by @johnleopost “Position is power. Work your #mobility goats. #weightlifting legend @dianefu working the #splits with super friend Elena #sanfranciscocrossfit #crossfit”

I had all my splits once upon a time. Let’s see how long it takes me to get them back. Shout out to my boy Johnny for capturing this shot of me challenging my goat.

#FuBarbell #ReebokONE #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

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