CrossFit Games Open WOD 13.1This is your classic love story of...


burpees / fubarbell / carlpaoli / mobilitywod / snatch / gymnasticswod / kellystarrett

CrossFit Games Open WOD 13.1

This is your classic love story of boy meets girl. 12.1 meets 12.2. They date, fall in love, and a year later had a little one and named him 13.1. It just doesn’t get much gnarlier than #burpees and snatches! Here are some quick tips for #snatch efficiency in this week’s Open WOD.