Thank you CrossFit Proper (@crossfitproper, @charisseskye) for...



Thank you CrossFit Proper (@crossfitproper, @charisseskye) for inviting me down. Great seminar with great folks and PRs all around!

#FuBarbell #CrossFitProper #weightlifting #crossfit #crossfitgirls #Oly #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #fitspo