Quick lunch time sesh during my seminar at CrossFit Steam this...
Quick lunch time sesh during my seminar at CrossFit Steam this weekend. I love the energy that lifting at other boxes brings to me and the vibe is always on point! Thanks to everyone who stuck around and hung out while I trained.
Do you always practice at your own box? Are you the strongest kid on the playground? Does your training environment and time always have to be exactly the same? If you said yes to any of the above, it may be worthwhile to shake things up and see what happens. Seek out situations that make you feel challenged and watch yourself rise to the occasion.
#USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique