Keeping the shoulders in line with the hips and over the heels...

by Diane Fu Jul 19, 2013
olympic / fubarbell / crossfit / cleanandjerk / technique / motivation / snatch / instagramfitness / crossfitmen / clean / weightlifting / olympicweightlifting / crossfitgirls / usaw / inspiration

Keeping the shoulders in line with the hips and over the heels allows for a more powerful drive up against the bar and a more efficient bar trajectory. Stay stacked.

#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness