Dmitry Klokov (@klokovd) demonstrating a pause snatch while...



Dmitry Klokov (@klokovd) demonstrating a pause snatch while hanging out in an exaggerated knee position. Looking on is Ilya Ilyin (@ilyailyin4ever), Zygmunt Scmalcerz and Yasha Khan (@yashakahn). This movement appears to be a staple in his training helping him build a stronger back for the lifts.

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