Different styles of movement weighing you down? Confused as to...
Different styles of movement weighing you down? Confused as to which suits you best? Does it even matter? Demystify weightlifting by building your knowledge base of basic biomechanics. Come join us for a day of learning and lifting!
An image from one of my papers published regarding trends in research in weightlifting and what needs to be addressed. Also, just finished a hour and a half of discussion in Skype with @dianefu, going through what will be the curriculum for our March/April seminars! Much will be shared in a very unique way come March/April! Even I’m getting very excited. Spots are limited though. So jump on it!
www.fubarbell.com/events (link in bio)
#TheTrainingGeek #FuBarbell #weightlifting #olympicweightlifting #crossfit #biomechanics #technique #timetolearn #alwayslearning #snatch #cleanandjerk