Getting the day going. @barbellshruggedpodcast Mastermind Day...

Tags:

fubarbell / barbellmastermind



Getting the day going. @barbellshruggedpodcast Mastermind Day 1.

#FuBarbell #BarbellMastermind

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What a great trip it has been to Alaska! The vibe from...

Tags:

weightlifting / education / fubarbell / crossfit / sundogcrossfit



What a great trip it has been to Alaska! The vibe from today’s group was on point. Thank you @sundogcrossfit for organizing and having me out.

#FuBarbell #SunDogCrossFit #crossfit #weightlifting #education

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Making new friends. #FuBarbell #Alaska #SunDogCrossFit (at...

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fubarbell / alaska / sundogcrossfit



Making new friends.

#FuBarbell #Alaska #SunDogCrossFit (at HooDoo Brewing Company)

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Morning view. #FuBarbell #Alaska #reflection

Tags:

fubarbell / alaska / reflection



Morning view.

#FuBarbell #Alaska #reflection

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Understanding that what we teach goes beyond weightlifting and...

Tags:

teamnorcal2015 / fubarbell / crossfit / tbt / gymnasticswod / freestyleconnection / norcal



Understanding that what we teach goes beyond weightlifting and gymnastics unites our world of movement.

By @carlpaoli:

@DianeFu and I discussing what we need to change in our routine to get shredded abs like @crossfitmiranda. But for real though, we were actually having a great discussion on the importance of understanding natural movement adaptation in sport and what these specific movement adaptations can teach us. #TBT

Photo by @ali_sv

#FuBarbell #FreestyleConnection #GymnasticsWOD #NorCal #TeamNorCal2015 #crossfit

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Understanding that what we teach goes beyond weightlifting and...

Tags:

teamnorcal2015 / fubarbell / crossfit / tbt / gymnasticswod / freestyleconnection / norcal



Understanding that what we teach goes beyond weightlifting and gymnastics unites our world of movement.

By @carlpaoli:

@DianeFu and I discussing what we need to change in our routine to get shredded abs like @crossfitmiranda. But for real though, we were actually having a great discussion on the importance of understanding natural movement adaptation in sport and what these specific movement adaptations can teach us. #TBT

Photo by @ali_sv

#FuBarbell #FreestyleConnection #GymnasticsWOD #NorCal #TeamNorCal2015 #crossfit

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@teamnorcal2015 is ready to battle! Photo cred:...

Tags:

teamnorcal2015 / superregionals / fubarbell / crossfit / freestyleconnection / crossfitgames / norcalcrossfit



@teamnorcal2015 is ready to battle!

Photo cred: @ali_sv

@ausbing @carlpaoli @hinshaw363 @jasonkhalipa @crossfitmiranda @patbarbercf @molly_vollmer @arollcf @jenzambruno @nzambruno @maryannshnarf

#FuBarbell #TeamNorCal2015 #FreestyleConnection #NorCalCrossFit #crossfit #CrossFitGames #SuperRegionals

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