Only a few hours left to get my Rise: Strength plan on @codyapp for 25% off! If you want to get coaching and train like my athletes do, this is your chance!
codyapp.com/rise (link in bio)
Just 24 hours left to get 25% off on my @codyapp Rise: Strength plan with @ager_bomb! The 4-week programming quickly builds in complexity to challenge you to raise the bar on your lifting mechanics and metabolic conditioning.
codyapp.com/rise (link in bio)
Last week I announced my new @codyapp Rise: Strength plan with @ager_bomb! This is programming appropriate for the athlete looking for a deeper well of strength to draw from for their training and to improve upon the positions of their snatch, clean + jerk. Now there are only 48 hours left to get it for 25% off!
codyapp.com/rise (link in bio)
Summer Solstice.
#FuBarbell #SanFrancisco
Yesterday I announced my Rise: Strength Starter plan on @codyapp with my good friend @ager_bomb!
codyapp.com/rise (link in bio)
This plan is all about raising the bar on your lifting fitness by pairing partial lifts like snatch pulls and pause snatch deadlifts with dynamic and explosive movements.
