FuBarbell

If you are in the Brooklyn (New York) area, be sure to go check these guys out! They’re great coaches and involved in some really cool projects with the local community.

By @brooklynbarbell:

Chinese Weightlifting Seminar success!! Big thank you to coach @wuchuanfu and @dianefu !! Two passionate coaches sharing the knowledge and inspiring others. @crossfitvirtuosity

#FuBarbell #BrooklynBarbellClub #JustNice

Giving away a signed hat by the one and only @richfroning and @anniethorisdottir!

Also a once in a lifetime opportunity to become the next Face of #ReebokONE!

To enter it’s simple:

1) Click the link http://bit.ly/1SOKqjj and submit to the contest. (Must be a fitness professional)

2) Share your submission to social media and tag @ReebokONE and use hashtags #BeThe1 & #FuBarbell1

I will randomly select one lucky winner to receive the hat on Sunday 8/2 at 12:59pm EST.

Big couple of weeks coming up ahead as Coach Wu (@wuchuanfu) makes his way into the U.S. Going to document some of our shenanigans and see if Coach Wu will jump on live stream to answer some questions. If you don’t follow me on SnapChat or Periscope, now is the time to jump on board!

#FuBarbell #ArtOfPower #JustNice #Chineseweightlifting

There are a lot of preWODs to choose from. This is my choice @purewodco.

www.purewod.com

10% code: Diane10

#FuBarbell #PureWOD