FuBarbell

Final round of seminars up! Check to see if I’m coming to your area. Denver is SOLD OUT and Pittsfield only has a few spots left so don’t miss out!!

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Also, Will Rawlings (@crossfitsaa @superiorathletic), Tim Rawlings (@rawwlings), and I are piloting a mini camp in Chicago at the end of next month. Prices are reduced for this 2 day experience! Come join us as we merge our collective experiences to help you become a better lifter or a better coach!

All events can be viewed at:

www.FuBarbell.com/EVENTS (link in bio)

New special edition T-shirt collab coming down the pipeline with Third Pull Apparel!!

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By @thirdpullapparel:

Introducing the Barbell Agent. We teamed up with @dianefu to bring you this super hot and tattoo’d Interpol Agent ready for t-shirts, tanks and stickers!!!!

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#chunli #streetfighter #weightlifting #karate #ladielifter #liftingwomen #strongwomen #fubarbell #barbellagent

My 12-week Rise series contains the same strength and conditioning programming I give to my own athletes! If you’re looking to boost your overall strength and barbell efficiency or are working towards a lifting competition, this bundle is for you! For the next 48 hours you can get it for over 30% off!

codyapp.com/risebundle (link in bio)

Another successful U.S. Tour comes to an end! People were blown away by his concepts as usual. Looking forward to having Coach Wu (@wuchuanfu) back in 2016 to share his knowledge of Chinese weightlifting.

#FuBarbell #JustNice #Chineseweightlifting (at Santa Cruz Strength)

For my 12-week Rise Strength Bundle on @codyapp I also wrote my first e-book! This bundle blends my best programming with theory to first teach you use and move your body in the most efficient way possible, and second to teach you proper bar path. This surefire combination will improve your lifts, increase your load capacity, and help you develop a greater understanding of your strength!

codyapp.com/risebundle (link in bio)