FuBarbell

You’ve been asking me for it, and it’s finally here! All of my video training is now available on Android! @codyapp just launched their Android app which gives you access to all my training including my Olympic-Style Lifting Series and my Faults & Fixes Series!

Get the FREE @codyapp Android App here: codyapp.com/android

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Cody is great because you can watch my videos on the go. You can also log your workouts and connect with other members doing my workouts too.

The Sports Palace est. 1968. My first home coached by Jim Schmitz (@jimschmitz).

#FuBarbell #TheSportsPalace #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

Patrick Griffin (@paddygriffin), Zack Rynders (@zrynders) and Christine Carosi (@christinecarosi) wrapping up a very successful meet yesterday in Seattle, WA. Weightlifting, it’s a lifestyle.

#FuBarbell #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness #friendswholifttogetherstaytogether

FuBarbell snapbacks. Christmas is on the horizon. You ready?

Drop date: stay tuned.

#FuBarbell #ReebokONE #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #instagramfitness

Awesome day down at CrossFit Roseville talking, teaching, and having discussions about weightlifting and even philosophy? The more I teach, the more I learn as a coach. Thank you everyone for spending your Sunday and hanging out with me!

#FuBarbell #CrossFitRoseville #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness