FuBarbell

The Sports Palace est. 1968. My first home coached by Jim...

by Diane Fu     Nov 04, 2014    

Tags:

motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / thesportspalace



The Sports Palace est. 1968. My first home coached by Jim Schmitz (@jimschmitz).

#FuBarbell #TheSportsPalace #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Patrick Griffin (@paddygriffin), Zack Rynders (@zrynders) and...

by Diane Fu     Nov 02, 2014    

Tags:

friendswholifttogetherstaytogether / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw



Patrick Griffin (@paddygriffin), Zack Rynders (@zrynders) and Christine Carosi (@christinecarosi) wrapping up a very successful meet yesterday in Seattle, WA. Weightlifting, it’s a lifestyle.

#FuBarbell #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness #friendswholifttogetherstaytogether

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Awesome day down at CrossFit Roseville talking, teaching, and...

by Diane Fu     Oct 26, 2014    

Tags:

motivation / fubarbell / crossfit / cleanandjerk / crossfitroseville / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw



Awesome day down at CrossFit Roseville talking, teaching, and having discussions about weightlifting and even philosophy? The more I teach, the more I learn as a coach. Thank you everyone for spending your Sunday and hanging out with me!

#FuBarbell #CrossFitRoseville #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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