Fubarbell

Great new series by my bud Matt Vincent! Follow Matt as he...

by Diane Fu Dec 11, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / hviii / snatch / olympicstyleweightlifting / driftalifta / clean / instagramfitness / education / usaw / usaweightlifting

Great new series by my bud Matt Vincent! Follow Matt as he journeys around experiencing movement from coaches around the globe!

By @matsoexplosion: New JUST THE TIP: From the DRIFTA LIFTA series is up now on YouTube. Check it out and subscribe. @dianefu learning me on some snatch pulls.

Link: http://youtu.be/LgRm-Rd_E-k

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#FuBarbell #DriftaLifta #HVIII #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Cool shot by @brandonblurts photography. Thanks for capturing...

by Diane Fu Dec 09, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / usaweightlifting

Cool shot by @brandonblurts photography. Thanks for capturing this photo. It was like having my own personal photo shoot during practice, lol!

#FuBarbell #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Lester Ho (@lesterhokw) and I are back with another example of...

by Diane Fu Dec 08, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / strongwomenarebadass / snatch / olympicstyleweightlifting / clean / thetraininggeek / instagramfitness / education / usaw / usaweightlifting

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Coach Wu (@wuchuanfu) at University Games in Thailand. Here is a...

by Diane Fu Dec 06, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / strongwomenarebadass / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice

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Coach Wu (@wuchuanfu) teaching how to load the lats in the front...

by Diane Fu Dec 05, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice

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Just starting to pick up the Olympic-style lifts? Break the lift...

by Diane Fu Dec 04, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / usaweightlifting

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Power position for the jerk. #FuBarbell #RussianWeightlifting...

by Diane Fu Dec 03, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / klokov / clean / instagramfitness / education / usaw / usaweightlifting

Power position for the jerk.

#FuBarbell #RussianWeightlifting #Klokov #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Coach Wu (@wuchuanfu) shared this photo with me the other week....

by Diane Fu Dec 02, 2014

Tags:

reebokone / motivation / fubarbell / crossfit / artofpower / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / clean / chuanfutraining / education / usaw / justnice

Coach Wu (@wuchuanfu) shared this photo with me the other week. A couple boys from the sports school in Coach Wu’s village where he grew up/trained as a child. Remember where you came from.

#FuBarbell #ChuanfuTraining #ArtOfPower #JustNice #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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