2 words, Oleg Kechko! Great coach teaching the Russian style...

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reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / clean / okweightlifting / instagramfitness / education / usaw / superiorathleticadvantage / usaweightlifting



2 words, Oleg Kechko! Great coach teaching the Russian style techniques. Got to train with the crew down at Superior Athletic Advantage (@superiorathletic, @malrawlings) and Tim Rawlings (@rawwlings). Always great being home with friends and family.

#FuBarbell #SuperiorAthleticAdvantage #OKweightlifting #Russianweightlifting #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Great new series by my bud Matt Vincent! Follow Matt as he...

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reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / hviii / snatch / olympicstyleweightlifting / driftalifta / clean / instagramfitness / education / usaw / usaweightlifting



Great new series by my bud Matt Vincent! Follow Matt as he journeys around experiencing movement from coaches around the globe!

By @matsoexplosion: New JUST THE TIP: From the DRIFTA LIFTA series is up now on YouTube. Check it out and subscribe. @dianefu learning me on some snatch pulls.

Link: http://youtu.be/LgRm-Rd_E-k

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#FuBarbell #DriftaLifta #HVIII #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Cool shot by @brandonblurts photography. Thanks for capturing...

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reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / clean / instagramfitness / education / usaw / usaweightlifting



Cool shot by @brandonblurts photography. Thanks for capturing this photo. It was like having my own personal photo shoot during practice, lol!

#FuBarbell #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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Thanks for the shot Pao! By @paosanchez: Bonus B/W photo! The...

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fubarbell



Thanks for the shot Pao!

By @paosanchez:

Bonus B/W photo! The challenge was only 5 days but this is just an excuse to post this awesome shot I forgot about of @dianefu—found it while editing photo sets from the @codyapp shoot at @foundationcrossfit. #FuBarbell

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Power position for the jerk. #FuBarbell #RussianWeightlifting...

Tags:

reebokone / motivation / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / klokov / clean / instagramfitness / education / usaw / usaweightlifting



Power position for the jerk.

#FuBarbell #RussianWeightlifting #Klokov #USAWeightlifting #CrossFit #ReebokONE #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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