Efficiency. Video cred: @iamjwjw @wuchuanfu . #FuBarbell...
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artofpower / fubarbell / crossfit / weightlifting / chuanfutraining / chineseweightliftingNow that we’ve helped you create that better front rack...
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thetraininggeek / weightlifting / education / fubarbell / crossfitDiligent about releasing your lats, triceps and chest but still...
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fubarbell / crossfit / mobilitywod / weightlifting / instagramfitness / education / usaweightliftingHad the privilege to speak on a panel this evening with some...
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fiveringsseminar / fubarbell / crossfit / eastcoastgold / weightlifting / education / usaweightlifting / thesportspalace
Had the privilege to speak on a panel this evening with some very relevant women in the sport of weightlifting. Included on the panel were:
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1. Rachel Silverman and Giselle Shepatin - Hall of Famers and pioneers in women’s weightlifting.
2. Joann Aita (@joannaita7) - Masters World Champion in weightlifting and powerlifting.
3. Marilyn King - 1972 + 1976 Olympian in the Pentathlon.
4. Chloe Tacata - 15 year old youth national champion and record holder.
We’re in the final hours of my @codyapp Olympic-Style Lifting...
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fubarbell / crossfit / codyapp / weightlifting / barbellgymnastics / education / usaweightlifting
We’re in the final hours of my @codyapp Olympic-Style Lifting bundle sale! This bundle contains everything you need to strengthen your technique and mechanics to maximize your lifts!
codyapp.com/olylift (link in bio)
Are you looking to increase the speed of your lifts? Do you want...
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fubarbell / crossfit / codyapp / weightlifting / barbellgymnastics / education / usaweightlifting
Are you looking to increase the speed of your lifts? Do you want to advance your technique and improve your coordination and strength? If so, my Olympic-Style Lifting bundle on @codyapp is exactly what you’re looking for – AND I’ve put it back on sale for 40% off for the next 48 hours!
codyapp.com/olylift (link in bio)