FuBarbell

Packed house today at CrossFit Woburn (@crossfitwoburn)! There’s something about the Boston vibe that I just absolutely adore!!

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THANK YOU to everyone that came out to hang out, learn and apply some new concepts for weightlifting. I’m so pumped for tomorrow’s sesh in Chicago!

CrossFit Turbine (@crossfitturbine), are you ready?!

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#FuBarbell #CrossFitWoburn #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #weightlifting #education

“.. do more today, than you did yesterday, to be stronger tomorrow.” - Bill Hinbern

#FuBarbell #SuperStrengthBooks #weightlifting #crossfit #USAweightlifting

Got to spend most of the afternoon hanging out, training and coaching this special crew. Very honored to be part of such an amazing team. The energy these guys bring when they are together is on fleek!

#FuBarbell #NorCal #TeamNorCal2015 #CrossFit #weightlifting

By @teamnorcal2015:

Just wrapped up a fun podcast with Jonathan Levi (@entreprenewer) over in Israel. Jonathan is an entrepreneur skilled in teaching and applying accelerated learning techniques. The interview was about me, but I wanted to stay on and continue the interview about him!! I just got my hands on his course Becoming Superhuman (@becomingasuperhuman, @gosuperhuman) – fired up to dig in!

#FuBarbell #BecomingSuperhuman #GoSuperHuman #MobilityWOD #SanFranciscoCrosSFit #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST