We spend a bunch of time under compression, but remembering to...
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reebokone / fubarbell / crossfit / sanfranciscocrossfit / mobilitywod / weightlifting / barbellgymnastics / education / mwod / usaweightliftingHips create the power, but legs drive the height. Regardless of...
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weightlifting / education / fubarbell / crossfit / barbellgymnasticsThe Chinese value a pull that is guided by the drive of the legs...
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artofpower / fubarbell / crossfit / weightlifting / chineseweightlifting / barbellgymnastics / education / justnice / usaweightliftingYour lats are important for maintaining control and connection...
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fubarbell / crossfit / programming / accessory / southeaststrength / weightlifting / thetraininggeek / olympicweightliftingHaving trouble finishing the extension on your pull? Maybe you...
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sanfranciscocrossfit / fubarbell / crossfit / reebokone / mobilitywod / weightlifting / barbellgymnastics / education / usaweightliftingHaving trouble finishing the extension on your pull? Maybe you...
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sanfranciscocrossfit / fubarbell / crossfit / reebokone / mobilitywod / weightlifting / barbellgymnastics / education / usaweightliftingSuch a cool podcast chatting it up with Jon Levi...
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reebokone / fubarbell / crossfit / becomingasuperhuman / weightlifting / barbellgymnastics / education / usaweightlifting
Such a cool podcast chatting it up with Jon Levi (@entreprenewer) from Becoming A Superhuman! Definitely rate this as top 3 interviews for me. Check it out!!
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By @becomingasuperhuman:
We’re honored to have #CrossFit legend @dianefu on the show this week. Have a listen at http://www.becomingasuperhuman.com/diane-fu-on-crossfit-olympic-weightlifting-the-importance-of-strong-women/, but don’t blame us if you fall in love with her!
One of the thing I like to do during my seminars is continue to...
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reebokone / fubarbell / crossfit / weightlifting / crossfitturbine / barbellgymnastics / education / usaweightliftingDay 2 in Chicago is a wrap! Love any opportunity to geek out on...
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reebokone / fubarbell / crossfit / weightlifting / crossfitturbine / barbellgymnastics / education / usaweightlifting
Day 2 in Chicago is a wrap! Love any opportunity to geek out on weightlifting, visit my hometown and see family all at the same time. This crew was fun and added a bunch of personality to the day!! Thank you @crossfitturbine for hosting me and to all the athletes that came through for the day.
#FuBarbell #CrossFitTurbine #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #weightlifting #education