FuBarBlog

Scrolling through some footage from my trip this Spring to...



Scrolling through some footage from my trip this Spring to Ecuador where I got to hang out with some of the junior women at the Olympic training hall in Guayaquil. The hall was packed with roughly 20-30 girls that cycled through that afternoon and into the evening. I was told that weightlifting was typically a sport engaged by youth from less affluent portions of town. The youngest girl that came through there was 8 while the oldest was 17.

READ POST

Feels great to be able to “get after” some weight...



Feels great to be able to “get after” some weight again. Now that this new technique is feeling more natural, the brain can shut off letting the body “just go”.

Finishing off this snatch session with an easy peasy 67kg/147lbs double off the blocks. Few more weeks off the blocks and time to start taking this off the floor.

#FuBarbell #ChuanfuTraining #ArtOfPower #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

READ POST

The future ✌️ . By @matsoexplosion: Really awesome to see people...



The future ✌️

.

By @matsoexplosion: Really awesome to see people lifting. For all that still have the arrogance to piss and moan about CrossFit. It has done more and will do more than anything else ever has for strength training. #Inspirethefuture #physicalculture @jesseburdick #burdickchicks @katiehogan777

READ POST

Pages