Lester Ho (@lesterhokw) and I have many discussions over the...
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fubarbell / crossfit / weightlifting / thetraininggeek / education / usaweightliftingNow that we’ve helped you create that better front rack...
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thetraininggeek / weightlifting / education / fubarbell / crossfitYour lats are important for maintaining control and connection...
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fubarbell / crossfit / programming / accessory / southeaststrength / weightlifting / thetraininggeek / olympicweightliftingDo you feel that the bar: 1. Always drifts out/stays out in...
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snatch / education / fubarbell / crossfit / becausescience / alwayslearning / brazenathletics / thetraininggeek / weightlifting / olympicweightlifting / biomechanicsLester and I might be done with our tour, but we will continue...
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sanfranciscocrossfit / fubarbell / crossfit / pendlay / powersnatch / weightlifting / thetraininggeek / blocks / olympicweightlifting / biomechanicsThank you Athlete’s Warehouse for the great feedback. We...
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thetraininggeek / knowlegeisfuel / feedthebrain / fubarbell / starvethego
Thank you Athlete’s Warehouse for the great feedback. We can continue to do what we love to do thanks to the support from the community.
Happy Easter!
By @ath_warehouse:
To put a monetary value on this seminar would be futile and only present a misunderstanding of the term “value.” The information provided in this seminar is not only revolutionary but mind-bendingly open and most importantly backed by science. If @dianefu and @lesterhokw are coming to your area, treat your mind right and sign up!!! #feedthebrain #starvethego #knowlegeisfuel #FuBarbell #TheTrainingGeek
Great way to wrap up the FuBarbell + The Training Geek Tour!...
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reebokone / fubarbell / crossfit / instagramfitness / brazenathletics / liftingalltheweights / movementfirst / barbellgymnastics / thetraininggeek / weightlifting / education / usaweightlifting
Great way to wrap up the FuBarbell + The Training Geek Tour! Thank you to everyone who made it out to gang out with Lester (@lesterhokw) and I. Thank you Brazen Athletics (@brazenathletics) for hosting and having us! These last 3 weeks have been a blast, and the response phenomenal. We have more projects cooking up on the horizon for you!
#FuBarbell #TheTrainingGeek #BrazenAthletics #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST
Last day for the FuBarbell + The Training Geek seminar going...
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biomechanics / fubarbell / brazenathletics / thetraininggeek / weightlifting / education / usaweightlifting
Last day for the FuBarbell + The Training Geek seminar going down NOW at Brazen Athletics (@brazenathletics).
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#FuBarbell #TheTrainingGeek #BrazenAthletics #education #biomechanics #weightlifting #USAweightlifting
CrossFit Revoke (@crossfitrevoke) is a wrap!! This group was...
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reebokone / fubarbell / crossfit / crossfitrevoke / weightlifting / liftingalltheweights / movementfirst / barbellgymnastics / thetraininggeek / instagramfitness / education / usaweightlifting
CrossFit Revoke (@crossfitrevoke) is a wrap!! This group was asking some great questions today. Thanks to everyone who came out and special shout out to Alexandra for making it out to Houston from Raleigh, NC and also to Jason (@flashoverbarbellclub) for bringing my favorite athlete at the end of the day :)
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Next stops? New York and New Jersey!
#FuBarbell #TheTrainingGeek #CrossFitRevoke #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST